Weigh In record (no journal entry) for 04 December 2019
|
138.7 lb
Lost so far: 4.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2019:
|
598 kcal
|
Fat: 35.25g | Prot: 28.53g | Carb: 39.59g.
Breakfast: Ferrero Нутелла, Roshen До Кави, Шостка Сыр Российский 50%, Жареное Яйцо без Жира. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiia6991's weight history
|