Weigh In record (no journal entry) for 04 December 2019
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127.2 lb
Lost so far: 25.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2019:
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143 kcal
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Fat: 6.60g | Prot: 2.16g | Carb: 18.00g.
Breakfast: Kellogg's Хрустящая Гранола-Мюсли с Орехами, Фруктами и Ягодами. more...
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losing 11.6 lb a week
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