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Menor peso em toda minha vida 😱
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135.6 lb
Lost so far: 36.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2019:
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1163 kcal
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Fat: 93.29g | Prot: 45.79g | Carb: 24.42g.
Breakfast: Café, Glória Creme de Leite, Coxinha Low Carb, Hemmer Catchup Zero, Heinz Maionese Cebola Caramelizada e Alho. Lunch: Pura Vida Leite de Coco em Pó, Glória Creme de Leite, Abacate. Dinner: Bacon, Tomates, Tirolez Queijo Prato, Ovo Frito. Snacks/Other: Nugali Premium 70% Cacau, Coco. more...
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losing 0.6 lb a week
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