Weigh In record (no journal entry) for 02 December 2019
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170.2 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1545 kcal
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Fat: 114.88g | Prot: 99.61g | Carb: 25.19g.
Breakfast: Bacon (Curado, Frito, Cozido), Tirolez Queijo Prato, Ovo Mexido. Lunch: Cacau Show Trufa 85%, Carne de Vaca Moída, Abobrinha Refogada. Dinner: Tomates Cereja, Queijo Mozzarella, Ovo Mexido. more...
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gaining 6.2 lb a week
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