Weigh In record (no journal entry) for 02 December 2019
|
112.7 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2019:
|
1447 kcal
|
Fat: 95.15g | Prot: 103.61g | Carb: 50.00g.
Breakfast: Ovo, Abacate. Lunch: Caponata, Pernil Assado. Dinner: Aurora Linguiça de Frango, Ovo. Snacks/Other: Melão Amarelo, Pêssego. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie Barbosa's weight history
|