Weigh In record (no journal entry) for 02 December 2019
|
159.4 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2019:
|
270 kcal
|
Fat: 17.63g | Prot: 18.87g | Carb: 8.30g.
Lunch: Melancia, Alface de Folha Verde, Tomates, Ovo Cozido. Snacks/Other: Três Marias Queijo Coalho. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristina25front's weight history
|