Weigh In record (no journal entry) for 02 December 2019
|
172.0 lb
Lost so far: 47.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2019:
|
11 kcal
|
Fat: 0.15g | Prot: 0.33g | Carb: 1.79g.
Breakfast: Café au Lait. Lunch: Tisane. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
josy.g's weight history
|