Weigh In record (no journal entry) for 27 November 2019
|
188.5 lb
Lost so far: 7.7 lb.
Still to go: 23.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 November 2019:
|
573 kcal
|
Fat: 41.46g | Prot: 33.11g | Carb: 17.57g.
Dinner: AH Speklapjes, Radijs. Snacks/Other: Ei. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonenbreier's weight history
|