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Ppfff
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146.4 lb
Lost so far: 102.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2019:
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1547 kcal
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Fat: 67.30g | Prot: 61.63g | Carb: 181.38g.
Breakfast: Douwe Egberts Cappuccino uit Automaat, Tromp&Rueb Appelazijn. Lunch: Stokbrood, McDonald's Kerriesaus, Avocado, Zandvliet Pulled Chicken. Dinner: AH Groentesoep Verspakket. Snacks/Other: Finck Natuur Ghee, Peijnenburg Volkoren Gesneden Zero, De Zaanse Hoeve Yoghurt Griekse Stijl 10% Vet, Bonelac Melk Vol, De Ruijter Anijsstaafjes. more...
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1751 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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 Comments
Gaat niet helemaal lekker geloof ik.....Kom op! Je kan het die andere kant weer in!
26 Nov 19 by member: dani.p2
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26 Nov 19 by member: AviaMar
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