Weigh In record (no journal entry) for 25 November 2019
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163.8 lb
Lost so far: 14.8 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2019:
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962 kcal
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Fat: 40.11g | Prot: 73.89g | Carb: 75.40g.
Breakfast: Сладуница Конфеты Тирамиссо, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Помидоры, Сыр Российский, Союз Пищепром Спагетти. Dinner: Курица Вареная. more...
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gaining 2.3 lb a week
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albina_a87's weight history
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