Weigh In record (no journal entry) for 25 November 2019
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74.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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754 kcal
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Fat: 30.90g | Prot: 38.69g | Carb: 80.01g.
Breakfast: Бутерброд с Икрой, Словяночка Молоко 2,5%, Roshen Печенье Эсмеральда, Start Шарики с Какао. Lunch: Конти Супер Контик с Орехом, Сыр Российский. Dinner: Наш Сік Морковно-Яблочный Сок, Борщ Вегетарианский, Хуторок Сирники. more...
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losing 3.1 lb a week
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