Weigh In record (no journal entry) for 24 November 2019
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241.2 lb
Lost so far: 42.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2019:
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1178 kcal
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Fat: 53.02g | Prot: 77.71g | Carb: 92.81g.
Lunch: Gerookt of Gezouten Spek, Boter, Ei. Dinner: Devos Lemmens Warme Currysaus, AH Gele Linzen Spaghetti, Kipfilet (Gekookt, Gebakken). Snacks/Other: Jules Destrooper Natuurboterwafels. more...
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steady weight
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Vé B.'s weight history
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