Weigh In record (no journal entry) for 24 November 2019
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119.5 lb
Lost so far: 52.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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367 kcal
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Fat: 8.83g | Prot: 38.56g | Carb: 38.13g.
Lunch: Апельсин. Dinner: ВкусВилл Куриное Филе Запечённое с Овощами, Брокколи на Пару. more...
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losing 2.1 lb a week
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