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Anna Bochkova03132
Journal
19 Nov 19
Anna Bochkova03132's Journal, 19 November 2019
Anna Bochkova03132's Profile
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Weigh In record (no journal entry) for 19 November 2019
143.3 lb
Lost so far:
0 lb
.
Still to go:
143.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 November 2019:
1718 kcal
Fat: 128.13g | Prot: 98.06g | Carb: 38.37g.
Breakfast:
Вареное Яйцо.
Lunch:
ФЭГ Хренодер Классический, Куриное Филе Вареное, Магнит Апельсин.
Dinner:
Бахрушин Сало Копченое, Яйцо, Домик в деревне Творог Рассыпчатый 0%.
Snacks/Other:
Спартак Батончики Конфеты, Россия Щедрая Душа Шоколад Путешествие.
more...
1734 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 1.5 lb a week
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