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Ale_shalom
Journal
09 Nov 19
Ale_shalom's Journal, 09 November 2019
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Weigh In record (no journal entry) for 09 November 2019
167.6 lb
Lost so far:
46.3 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
gaining 1.4 lb a week
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Ale_shalom's weight history
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