Weigh In record (no journal entry) for 09 November 2019
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192.9 lb
Lost so far: 11.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2019:
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250 kcal
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Activities & Exercise:
Showering - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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losing 0.6 lb a week
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brunads89's weight history
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