Weigh In record (no journal entry) for 06 November 2019
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168.7 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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2043 kcal
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Fat: 63.76g | Prot: 100.38g | Carb: 260.48g.
Breakfast: Biothentic Graines de Chia, Auchan Fromage Blanc 3,2%, Miel, Pomme, Bjorg Flocons d'avoine Complète. Lunch: Café, Tarte aux Pommes, Saint Eloi Salsifis, Salade Verte, Barilla Spaghetti, Tipiak Brandade de Morue Parmentier. Dinner: Taillefine Yaourt 0% Fraise, Herta Le Bon Paris, Crème Fraîche Épaisse, Président Croque Emmental, La Boulangère Toastiligne Complet 0%, Auchan Parmentier Végétal. more...
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gaining 4.6 lb a week
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 Comments
Merci ...bonne journée Angie ainsi qu'à tout le monde ...
06 Nov 19 by member: zeloic
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