Weigh In record (no journal entry) for 05 November 2019
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2019:
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990 kcal
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Fat: 49.78g | Prot: 46.98g | Carb: 88.46g.
Lunch: ВкусВилл Лаваш Армянский для Роллов, ВкусВилл Сосиски "Венские с Сыром". Dinner: ВкусВилл Маршмеллоу Ваниль. more...
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gaining 0.5 lb a week
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