Weigh In record (no journal entry) for 05 November 2019
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76.1 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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296 kcal
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Fat: 14.26g | Prot: 16.31g | Carb: 26.56g.
Breakfast: Чай с Сахаром, Сыр Российский, Тыквенный Пирог. Lunch: Салат из Свеклы с Чесноком, Котлета Свиная, Сметана 15%, Сырники Домашние. Dinner: Апельсин, Яготинский Хопси. more...
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gaining 3.7 lb a week
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Mahanochka's weight history
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