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Vamos que vamos...
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275.8 lb
Lost so far: 19.8 lb.
Still to go: 128.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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227 kcal
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Fat: 7.17g | Prot: 11.08g | Carb: 27.59g.
Breakfast: Melitta Café sem Açúcar . Lunch: Feijão Carioca Cozido, Ovo Cozido, Tomates, Pepino (Descascado), Vagem Cozida, Cenouras Cozidas, Batata Inglesa Cozida. more...
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gaining 0.1 lb a week
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