foodisevil's Journal, 25 August 2010

279.0 lb Lost so far: 51.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 85.50g | Prot: 84.81g | Carb: 76.79g.   Lunch: ribs. Dinner: french fries (krystal), Double Cheese Krystal. Snacks/Other: Diet Pepsi (Can), Light String Cheese, Sugar Free Jello, my water. more...

4257 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Driving - 2 hours, Exercise machine (slow) - 10 minutes, Desk Work - 11 hours. more...