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aksana_m
Journal
02 Nov 19
aksana_m's Journal, 02 November 2019
aksana_m's Profile
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Моё утро началось с прогулки с собакой, такая погода классная🙏💪, сейчас жарю яичницу и поеду в бассейн💥🚶♀️, у кого тоже классное утро😀
254.4 lb
Lost so far:
32.2 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2019:
1884 kcal
Fat: 84.57g | Prot: 73.10g | Carb: 209.21g.
Breakfast:
Рис с Овощами, Яичница.
Lunch:
Цезарь Пельмени с Бараниной.
Dinner:
Ванильный Молочный Коктейль, Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Мороженое Сникерс, Ростик'c - KFC 2 Стрипса Оригинальные.
more...
3513 kcal
Activities & Exercise:
Swimming (slow) - 1 hour and 45 minutes, Мыть посуду - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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