Weigh In record (no journal entry) for 31 October 2019
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133.2 lb
Lost so far: 27.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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779 kcal
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Fat: 63.36g | Prot: 37.38g | Carb: 21.07g.
Lunch: Bizinelli Linguiça Fina , Ervilha Torta, Fazenda São José Cogumelo Paris. Dinner: Estrela do Oriente Castanha do Pará, Qualitá Nozes sem Casca. more...
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losing 2.1 lb a week
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anninha321a's weight history
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