Weigh In record (no journal entry) for 31 October 2019
|
152.1 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2019:
|
291 kcal
|
Fat: 6.18g | Prot: 7.94g | Carb: 56.66g.
Breakfast: Telur Rebus. Lunch: Mangga. Dinner: Mangga. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bidan iva's weight history
|