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Como e engordo...mesmo contando calorias. ...
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2019:
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924 kcal
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Fat: 14.68g | Prot: 30.30g | Carb: 180.98g.
Breakfast: Suco de Laranja, Forno de Minas Pão de Queijo Tradicional, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Melancia, Café, Pitaya, Fazenda São José Cogumelo Portobello, Vilma Macarrão Integral Parafuso. Snacks/Other: Pitaya. more...
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1635 kcal
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Activities & Exercise:
Washing Dishes - 15 minutes, Hiking - 2 minutes, Resting - 16 hours and 9 minutes, Sleeping - 5 hours and 44 minutes, Watching TV/Computer - 1 hour and 10 minutes, Sitting - 40 minutes. more...
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gaining 3.1 lb a week
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