Weigh In record (no journal entry) for 29 October 2019
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125.2 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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937 kcal
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Fat: 50.15g | Prot: 98.18g | Carb: 20.99g.
Breakfast: Dolce Gusto Espresso Intenso, Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado, Campo Largo Kombucha. Dinner: Sal, Repolho, Alho, Azeite de Oliva Extra-Virgem, Alcatra. Snacks/Other: Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Kouritos Brasitalia Pururuca Pele Suína Frita. more...
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gaining 1.5 lb a week
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karinemirandola's weight history
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