Weigh In record (no journal entry) for 29 October 2019
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130.3 lb
Lost so far: 48.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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1344 kcal
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Fat: 62.16g | Prot: 84.55g | Carb: 111.94g.
Breakfast: Oeuf, Carrefour Bio Mélange de Graines sans Sel Ajouté, Kiwi, Monoprix Gourmet Pain aux Noix, Avocats, Jardin Bio Pur Beurre de Cacahuète, Banane, Monoprix Fromage Blanc 0% Nature. Lunch: Lustucru Tagliatelles aux Oeufs Frais, Saumon Cuit au Four ou Grillé, Crème Fraîche Épaisse. Dinner: Monoprix Gourmet Burrata, Bonduelle Carottes Râpées au Citron de Sicile, Tomates, Huile d'Olive, Salade Verte, Fleury Michon Jambon. more...
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losing 0.1 lb a week
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