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bidan iva
Journal
29 Oct 19
bidan iva's Journal, 29 October 2019
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Weigh In record (no journal entry) for 29 October 2019
154.3 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 October 2019:
1162 kcal
Fat: 40.20g | Prot: 62.03g | Carb: 146.10g.
Breakfast:
Sayuran Rebus (tanpa Daging).
Lunch:
Pisang Raja Direbus Matang.
Dinner:
Martabak Telur.
Snacks/Other:
Bakso dengan Saus (Campuran), Permen.
more...
1742 kcal
Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours.
more...
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