Weigh In record (no journal entry) for 27 October 2019
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125.4 lb
Lost so far: 46.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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388 kcal
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Fat: 26.60g | Prot: 27.00g | Carb: 10.00g.
Lunch: Сиртаки Сыр Рассольный для Греческого Салата Classic. more...
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losing 1.7 lb a week
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