Weigh In record (no journal entry) for 26 October 2019
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164.9 lb
Lost so far: 8.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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659 kcal
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Fat: 31.38g | Prot: 29.70g | Carb: 64.48g.
Breakfast: Помидоры, Сыр Российский, Домик в деревне Молоко 3,5%, The Muesli Фитнес-Мюсли с Черникой . Snacks/Other: Даниссимо Творожный с Хрустящими Шариками. more...
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losing 1.5 lb a week
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Rokudo Rin's weight history
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