annatyk's Journal, 25 October 2019

Weigh In record (no journal entry) for 25 October 2019

233.5 lb Lost so far: 15.7 lb. Still to go: 110.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2019:

193 kcal

Fat: 8.11g | Prot: 14.16g | Carb: 15.17g. Breakfast: תנובה גיל . Lunch: Котлета Рыбная. more...

2591 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.6 lb a week


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annatyk's weight history