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Officieel -20 kilo!!!🎊🎉🌸
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163.8 lb
Lost so far: 44.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1542 kcal
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Fat: 115.17g | Prot: 91.40g | Carb: 32.32g.
Breakfast: Waymadi Granola, Milbona Griekse Yoghurt. Lunch: Knoflook, AH Magere Spekreepjes, AH Platte Peterselie, Zanetti Grana Padano, AH Ei, AH Verse Slagroom, AH Courgette Spaghetti. Dinner: AH Bloemkool Roosjes, Knoflook, AH Roomboter Ongezouten, Lidl Sukadelappen. Snacks/Other: Rivella Cranberry, Dolce Gusto Lungo, AH Koffieroom. more...
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losing 9.3 lb a week
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 Comments
24 Oct 19 by member: TommeyLou
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Trots!!! Lekker bezig mop!
24 Oct 19 by member: D3N1S3.
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24 Oct 19 by member: dani.p2
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24 Oct 19 by member: Jboere
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24 Oct 19 by member: Lost68
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24 Oct 19 by member: Renner123
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24 Oct 19 by member: marie ellen em
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24 Oct 19 by member: Naphthacat
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24 Oct 19 by member: Gerrika G
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24 Oct 19 by member: Ronals
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24 Oct 19 by member: corrierab
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wauw !! knap hoor 👏🏻👏🏻👏🏻👏🏻
24 Oct 19 by member: mo.mo3
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24 Oct 19 by member: Alphabet2703
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Dank jullie wel! Ik doe er al 2 jaar en 5 maanden over om zover te komen. Dus ik geef het zeker niet op! Ik ga gewoon door😊
24 Oct 19 by member: keto_danny
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Super. De aanhouder wint👌🏻💪🏼👍🏻
24 Oct 19 by member: claudet57
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