Weigh In record (no journal entry) for 03 September 2008
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212.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2008:
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1000 kcal
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Fat: 60.15g | Prot: 86.28g | Carb: 24.20g.
Breakfast: water (8oz). Lunch: Steak (very lean), Soy Sauce. Dinner: avacado, onion, lettuce, Asiago caesar dressing, red pepper, cheddar cheese, blue cheese crumbles, ground sirloin. Snacks/Other: taquitos. more...
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losing 2.0 lb a week
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