Nasten'ka28's Journal, 20 October 2019

Weigh In record (no journal entry) for 20 October 2019
175.7 lb Lost so far: 0.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2019:
511 kcal Fat: 41.54g | Prot: 23.98g | Carb: 9.27g.   Breakfast: Провансаль ЕЖК Майонез 67%, Лечо, Жареное Яйцо без Жира. Lunch: Президент Сыр Плавленый с Ветчиной. more...
gaining 1.2 lb a week

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