Weigh In record (no journal entry) for 19 October 2019
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208.3 lb
Lost so far: 36.4 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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506 kcal
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Fat: 20.04g | Prot: 23.23g | Carb: 56.50g.
Breakfast: Пирожок с Мясом, Хачапури, Экомилк Молоко 1,5%, Кофе. more...
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losing 6.2 lb a week
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alenalayer's weight history
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