Weigh In record (no journal entry) for 14 October 2019
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209.7 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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558 kcal
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Fat: 22.80g | Prot: 34.60g | Carb: 52.60g.
Breakfast: Вода. Lunch: Меридиан Крабовые Палочки с Мягким Сыром. Dinner: Bio Баланс Кефир 2,5%. more...
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gaining 0.6 lb a week
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