Weigh In record (no journal entry) for 25 March 2019
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209.7 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1004 kcal
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Fat: 23.67g | Prot: 114.35g | Carb: 86.84g.
Breakfast: Молоко, Scitec Nutrition Протеин 100% Whey Protein, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Домик в деревне Молоко 3,5%, Scitec Nutrition Протеин 100% Whey Protein, Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Киви. more...
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