mcecyr's Journal, 12 October 2019

Obesa!Comi muito além da conta e comi "mini croutons "...são biscoitinhos pequenos mas calóricos. ..muito bons prá engordar...agora estou gorda ...obesa....e cansada demais prá me exercitar....
136.9 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2019:
833 kcal Fat: 56.35g | Prot: 61.46g | Carb: 18.74g.   Breakfast: Chá (Infusão), Café, Água. Lunch: Ora Pro Nobis, Beterrabas, Crepioca. Snacks/Other: H2OH! Limoneto. more...
1790 kcal Activities & Exercise: Watching TV/Computer - 15 minutes, Showering - 10 minutes, Washing Dishes - 1 hour, Reading - 20 minutes, Cleaning - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
gaining 10.0 lb a week

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