Weigh In record (no journal entry) for 09 October 2019
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140.0 lb
Lost so far: 36.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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1180 kcal
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Fat: 26.73g | Prot: 32.18g | Carb: 213.81g.
Breakfast: Конфета, Банан, Кофе с Молоком, Овсяноблин с Сыром. Lunch: Конфета, Зеленый Чай, Овсяноблин с Сыром. Dinner: Банан. Snacks/Other: Банан, Банан. more...
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losing 3.9 lb a week
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Карина 252's weight history
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