Weigh In record (no journal entry) for 03 September 2019
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247.8 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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708 kcal
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Fat: 36.33g | Prot: 47.51g | Carb: 51.51g.
Breakfast: Hard-Boiled Egg . Dinner: Red Kidney Beans (Canned) , Nasoya Firm Tofu, Green Giant Hass Avocado, Mozzarella Cheese (Part Skim Milk) . Snacks/Other: Great Value Natural Walnut Halves & Pieces, Sunkist Navel Orange, Orange, Hood Low Fat Small Curd Cottage Cheese. more...
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