Weigh In record (no journal entry) for 06 October 2019
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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657 kcal
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Fat: 33.10g | Prot: 23.36g | Carb: 70.35g.
Breakfast: Бутерброд с Красной Икрой, Кофе с Молоком. Lunch: Перловка Отварная, Постный Борщ. Dinner: Жареная Картошка, Хот-Дог. more...
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steady weight
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lizazelenskaja's weight history
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