Weigh In record (no journal entry) for 04 October 2019
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168.4 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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2042 kcal
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Fat: 50.00g | Prot: 80.99g | Carb: 298.33g.
Breakfast: Poires, Naturalia Noisettes Décortiquées Bio, Mémé Georgette Mulberry Blanc Bio, Delisse Fromage Blanc 3%, Miel, Biothentic Graines de Chia, Bjorg Flocons d'avoine Complète. Lunch: Golden Seafood Bâtonnets de Poisson, Pommes de Terre Vapeur, Ananas. Dinner: Picard Cake à la Banane Éclats de Noix, Aoste Viande Des Grisons, Elle & Vire Carré Frais 0%, Champignons, Tomates, Oeuf Dur, Paul Faluche, Tropézienne, Crémant. Snacks/Other: LU Palmito, Café. more...
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gaining 9.3 lb a week
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