Weigh In record (no journal entry) for 02 October 2019
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129.0 lb
Lost so far: 25.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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727 kcal
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Fat: 54.11g | Prot: 39.69g | Carb: 18.65g.
Breakfast: Tirolez Mussarela, Tomates, Ovo Mexido. Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates, Picanha, Pimentão Amarelo. Dinner: Calabresa, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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gaining 1.3 lb a week
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Mari65kg's weight history
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