sandireva.anna's Journal, 03 October 2019

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Weigh In record (no journal entry) for 03 October 2019

140.7 lb Lost so far: 11.2 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2019:

1254 kcal

Fat: 4.38g | Prot: 14.77g | Carb: 301.06g. Breakfast: Кофе, Дыня. Lunch: Дыня, Груша, Яблоки, Грейпфрут. Dinner: Яблоко, Киви. Snacks/Other: Зеленая Улица Персик Вяленый, Яблоко. more...

1541 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 7.7 lb a week

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sandireva.anna's Journal, 03 October 2019

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