Weigh In record (no journal entry) for 29 September 2019
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147.9 lb
Lost so far: 15.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2019:
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300 kcal
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Fat: 16.17g | Prot: 19.36g | Carb: 20.02g.
Lunch: Винегрет, Куриная Грудка Отварная, Гречка Отварная. more...
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losing 7.7 lb a week
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Мария Черевкова's weight history
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