Weigh In record (no journal entry) for 27 September 2019
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172.8 lb
Lost so far: 55.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2019:
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891 kcal
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Fat: 13.75g | Prot: 43.42g | Carb: 143.17g.
Lunch: Paquito Mélange de Fruits du Verger, Sodeb'O Salad’ Bowl Inca. Dinner: Auchan Fromage Frais 0%, Baguette, Pâtes (Cuites). more...
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losing 6.2 lb a week
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