Weigh In record (no journal entry) for 26 September 2019
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173.7 lb
Lost so far: 54.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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1095 kcal
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Fat: 9.52g | Prot: 83.92g | Carb: 169.58g.
Breakfast: Café, Tropicana Orange sans Pulpe. Lunch: Lidl Tarte aux Pommes, Melon, Petit Navire Thon Entier au Naturel, Pâtes (Cuites). Dinner: Auchan Fromage Frais 0%, Pâtes (Cuites), Petit Navire Thon Entier au Naturel. more...
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steady weight
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