Weigh In record (no journal entry) for 25 September 2019
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159.8 lb
Lost so far: 6.2 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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355 kcal
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Fat: 8.88g | Prot: 22.07g | Carb: 48.39g.
Lunch: Sayur Campuran, Hati Ayam, Nasi Merah, Telur Rebus. Snacks/Other: Pepaya. more...
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losing 0.9 lb a week
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ainaya9e's weight history
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