lersteph's Journal, 24 September 2019

coucou a tous les fs, bon c edt repartie timidement dans le bon sens 🤗🤗
253.5 lb Lost so far: 25.4 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2019:
1153 kcal Fat: 28.05g | Prot: 74.21g | Carb: 151.40g.   Breakfast: Weetabix Weetabix Original 95% Blé Complet, Miel, Lactel Lait Bio Écrémé. Lunch: Danone Danette Chocolat Noisette, Carrefour Mascarpone, Carrefour Aiguillettes de Poulet, Panzani Pâtes Coquillettes. more...
losing 1.0 lb a week

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Comments 
Courage ! Bonne journée 👍 
24 Sep 19 by member: soleiljosy
Merci à vous bonne journée  
24 Sep 19 by member: lersteph

     
 

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