Weigh In record (no journal entry) for 23 September 2019
|
147.7 lb
Lost so far: 19.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2019:
|
1158 kcal
|
Fat: 62.00g | Prot: 40.55g | Carb: 110.61g.
Breakfast: Жареный Бутерброд с Сыром. Snacks/Other: Cheetos Кукурузные Палочки со Вкусом "Кетчуп", Паштет из Куриной Печени, Ванта Слойка с Сыром. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mollymilk's weight history
|